Well I knew that it would happen someday but I didn't think it would happen this quickly. I gained weight this week :( (1lb) It’s a real sucky feeling but I have no one to blame but myself! For the 4 days this past week I didn't get in enough protein and I know a big key to my weight loss is getting in 60+g of protein EVERYDAY. I also took in a lot more carbs then I usually do and I didn't make it to the gym in two weeks now. I was sick one week and then the next I just didn't go because I would have only been able to go one day since the rest we were out of town. So like I said, My Fault all the way! I KNOW what I need to be doing now I must just do it! For whatever reason it seems that now I can "see" myself and my excuses better than I used to! I guess before surgery I chose to not see and now I chose to see. By making excuses I am just hurting myself and I don't want to do that! I WANT to be healthy and lose all my weight, I WANT to feel good in my own skin and I WANT to be physically fit! I can only do those things if I Choose to eat the right things and I go to the gym! Today is a new day and I'm going to Choose the right way!
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