Tuesday, November 15, 2011

A week in my Sleeve

So hubby and I were talking about WLS and how it is needed by some people but many people really just need to find a way to change their brain and way of thinking about food and exercise.  SO, in order to see how easy or hard it may be Shane is going to eat Exactly what I eat for 1 week!  Starting tomorrow (Wednesday) I am going to make him breakfast, lunch and dinner and he will eat exactly what I eat!  My normal day looks a little like this,
B - 3/4 C Special K Cereal with 1/2 C 1% Milk
L - 3.5oz of Ham
D - 2 egg omelet with 2 slices of bacon or 1 sausage link and 1/4 C of cheese

I also drink about 120oz of water, 3 C of coffee and 1 Diet Soda!

I know my husband is "strong" enough to handle this but he is going to be a Grouch! LOL  The final of all of this is TDay dinner where he can eat whatever he wants!! LOL

1 Year

This past year has been Crazy, Wonderful, Insane, Amazing and I wouldn't change it for anything! One year ago today I made the choice to change my life (and mind and body) forever! I have made some pretty awesome choices in my short 33 years thus far but this is without a doubt one of the Best choices I have made (besides Husband and Daughter!) I feel like even though I may not be happy with my job or whatever I am so happy to just being living as ME! The ME that deep down inside I knew was there but just had a hard time finding her. I was given this gift and I have used it to my advantage everyday in order to find that "skinny" girl inside me! I do still have my moments where I don't mentally feel like I'm thin and honestly I still feel FAT, very fat :( It makes me very sad when sit here and think about how I feel in those moments because looking in the mirror just proves that I am far from fat! But I know that I do not see the same person in the mirror that others see when they look at me. I have been called "skinny" by others recently (those I'm not close with) and it's very surprising to me that people do think that when they see me because again, I do not see that! I do see/feel Healthy and that is really what it was all about! I want to live a long Happy life and being obese wasn't going to get me that!
Some of you may know that I didn't come into this decision all by myself. A very large part of my choice was because it was supposed to be my husband and I both doing it and then in the end he didn't do it. I still wish ALL THE TIME that he would have so that he can feel the same amount of JOY that I feel in being so healthy but I do have  faith that he will evently get there. But even though I didn't choose this 100% for me in the very begining it is ALL about me Now! LOL

Monday, November 7, 2011

GOAL!!!

WOOHOO!!  GOAL Weight Today!!!  11 months and 3 weeks and I'm There!!!  There were so many days that I really didn't know if I would make it here or not but I Did It!!!!  It's such a FANTASTIC feeling that I can't even describe! LOL

I went from 250.8lbs to 150.8lbs in less then a year!  Size 24W (wide LOL) pants to a size 8 and a 2-3XL top to a Med, ring size 9-10 to a 6-7ish (don't know for sure yet) and even my shoe size went down partially because I don't need a Wide one anymore! HEHE

Now, how do I reward myself?? LOL  I have learned that food is Not a reward so I think I need to Shop! hehe

Sunday, November 6, 2011

I was Runnin'

So a BIG part of my WL has been exercise and speifically Running/jogging/walking!  This weekend Sarah got me to sign up for a Race in the middle of the night.  The whole thing was about how you started at 1:50am and then the clocks change back at 2:00am so you get a Negative time on your race!  The charity was for Wounded Warriors so I was in!  When I got to the race in the middle of the night last night there was a Great Surprise for me, SARAH!  She flew in to spend time with friends and come run the race! YAY!  Well then after she came home with me last night to crash for just a short minute we decided to run/walk a race this morning!  This mornings race was my first 8K!! WOOHOO!!  Grated, I didn't run it, we walked pretty much the whole thing but it was so Great to spend time with Sarah catching up on everything that been happening over the last few months! 
I am CRAZY sore after running a 5K and walking an 8K but I feel FAN FREAKING TASTIC for doing it!!!