Monday, November 8, 2010
Pre-op Week One
Well for the most part the low fat "diet" for week one of the two week pre-op diet went pretty well! I never reached the full 1200 cal which I don't know if that is good or bad?? LOL I had a few "regular" meals, one night was skettie and yesterday was french bread pizza for lunch! Still didn't go over my calories though! YAY! Back to the grind today with a shake for breakfast, turkey sandwich for lunch and we'll see how I do with the shake for dinner! I really think I would rather drink my breakfast and lunch and then eat dinner! I like the feeling of being able to sit down and eat with my family! But all in all like I said it went good and I LOST WEIGHT!! I lost FOUR pounds this week! WOOHOO!! That is what this whole thing is about is to start the weight loss before surgery so I have! YAY!
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